Shift^
choose your Shift^
Shifts^
happened
INDIVIDUAL COACHING
Get your shift together.
For real, this time.
You're not a role with a life attached. You're a human and that's exactly where we start. SHIFTsessions is a dedicated individual coaching space. Focused, forward-moving and built around you. Whether you're navigating a career pivot, a separation, a new beginning, or the quiet pull of something you've been putting off - we work with where you are and move toward where you want to be. Through honest reflection, sharp questions and real co-creation, you'll leave with more than clarity. You'll leave with direction.
Because somewhere between where you are and where you want to be, there's a decision waiting to be made. SHIFT^SESSIONS is where you make it.
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A SHIFTsessions collaboration runs one quarter. Enough time to go deep, not so long you lose momentum.
all sessions are online by default
1 × 120 min intake session
3 × 90 min sessions via video call
Evening slots available
4 sessions over one quarter (extension possible)
On-site intensives (1–2 days) available upon request
SHIFTground elements can be woven in where this support between sessions makes sense
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Private: 1.440 EUR
Corporate: 1.920 EUR
50% deposit confirms your spot
Two sliding-scale spots per year, feel free to reach out
All prices net. VAT (19%) applies.
unsure about whether this shift is for you?
start here
single session
One session. No container, no commitment. 50 minutes to arrive, put it all down and see what shifts. *Available once per person - consider it your first step.
€95* / 60 min
chemistry call
20 minutes to see if we're the right fit. A real first glimpse on what shift might look like for you.
free of charge
PERSONAL MENTORING
Hold your shift together.
I'll hold the rest.
SHIFTground is steady mental companionship for the moments when life gets heavy, unpredictable or just relentlessly full. A trusted, non-judgmental presence in your corner. Available when you need it most. Someone who listens without agency, asks without judgment, and sometimes checks in before you even reach out. Not coaching. Not therapy. Something rarer. Just you, as you actually are right now. No performance, no output required.
Book this when you're carrying too much and voicing too little. When your support system can't hold what you're holding. I offer presence, honest questions and silence when that's more useful than words and optional exercises to calm your nervous system. What you'll find: relief from a spinning mind, space to let go, and the rare experience of not being alone in it.
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SHIFT^GROUND companionships starts whenever shift has hit your fan and ideally runs for a minimum of two months.
50 minutes first-load-off, share where you’re at and what support you’re looking for
150 minutes of contact time per month, via call or Telegram
Calls can be scheduled or spontaneous, max. 30 min each
Telegram for in-between moments. A message, a voice note, a check-in.
Minutes reset monthly and don't carry over
Bigger bundles available on request
I digest, reflect and follow up on my end, that's part of the work too
I'm available mornings till afternoon and later in the evenings, on weekdays. On weekends I'll get back to you, just depending on my situation not as instantly.
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Private: 420 EUR / month
Corporate: 600 EUR / month
Top-up: 50 EUR / 30 min block available to current and previous SHIFTground clients only
50% deposit on booking
Two cost-free spots per year, feel free to reach out
All prices net. VAT (19%) applies.
CORPORATE COACHING
Your team's friction. Your team's contradictions. Your team's SHIFTSHIFT^.
Real change in organisations doesn't come from imported frameworks or a facilitator with a slide deck full of answers. The best solutions are already inside your organisation, buried under friction, unspoken tension and the contradictions nobody wants to name out loud. SHIFTSHIFT^labs creates the conditions for your team to do that work themselves. I facilitate. You co-create. The shift comes from within, rooted in your history, your values and the people who actually have to live with the results. No ego at the front of the room, no hierarchy to please. No theory dropped from above. Just honest work that sticks.
Unresolved tension has a price tag. In turnover, in lost energy, in the meetings after the meetings. The tension in your organisation isn't the problem. Leaving it unaddressed is. SHIFTSHIFT^labs addresses the actual problem, not the symptoms.
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SHIFT^LABS formats range from a single workshop to a serial process combined with coaching. Depending on what your organisation truly needs. Every engagement starts with a conversation. I go deeper with interviews. No assumptions, no pre-packaged solutions.
The most common tensions we work with:
Efficiency vs. humanity
Responsibility vs. excessive demands
Structure vs. reality
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Pricing is tailored to scope, team size and format. Your next step is a conversation. Let’s have a real first look at what's possible.
SHIFT^GOT REAL HERE